Soulsync Moves
Healing Through Breath, Dance & Embodied Movement
SoulSync Moves is a heartfelt invitation to reconnect - with your body, your breath, and your inner rhythm.
Born from a personal healing journey, this practice blends conscious breathwork, healing dance, and somatic movement into a gentle, transformative experience. It’s not about performance - it’s about presence, release, and remembering the power and softness within you.
Whether you're navigating emotional, physical, or spiritual healing, Soulsync Moves offers a space to move through it all - with music, movement, and compassion.
What is Soulsync Moves?
Soulsync Moves is a deeply restorative practice that blends conscious breathwork, healing dance, and somatic movement.
Each session is a gentle journey into your body - a space to feel, release, and reconnect with your inner rhythm, strength, and joy.
You’ll be guided through breath, grounded movement, expressive dance, and moments of stillness. This is not about performance - it’s about presence, emotion, and healing from within.
What You’ll Experience
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Grounding & intention setting
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Breathwork to calm and open the body
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Embodied dance inspired by bellydance, flamenco, hip-hop, Afro and other world styles
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Free movement to release emotion and awaken energy
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Soulful music journeys
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Gentle closing with stillness, journaling, or sharing
Who Is This For?
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Anyone on a healing journey - physical, emotional, or spiritual
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Women longing to feel grounded, powerful, soft, and alive
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No dance experience needed - all bodies, all stories welcome
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A soulful space to reconnect with yourself
Why This Was Born
I'm in the middle of my own healing journey - navigating breast cancer with breath, movement, and love.
Dance and breathwork are my medicine. They help me process emotions, move through fear, and reconnect to joy. Soulsync Moves was born from this living experience.
It’s an offering straight from my heart - for anyone who wants to feel more present, more free, more you.