Women's Circle
Fostering Connection and Empowerment
In my Women’s Circle, I create a nurturing environment where women can come together, share, and connect on a deeper level. It’s a space of support, vulnerability, and transformation, where each voice is heard, and each story matters.
Through shared rituals, deep conversations, and collective healing, the circle becomes a powerful source of energy and sisterhood. Whether you seek emotional release, personal growth, or simply the strength of community, the Women’s Circle offers a safe space to be seen, heard, and held.
Step into the circle, and embrace the power of unity, wisdom, and love.
SoulSync Lab's
Women's Circle
It's a welcoming space for women to come together, foster connections, and explore personal empowerment within our community. Each gathering provides a warm and inclusive environment for participants to engage in reflective discussions, guided activities, and mutual support.
The aim is to create a sense of belonging and empowerment in a safe and supportive setting.
Join the WhatsApp Group "Women's Circle":
Frequency & Topics
Our women's circle gatherings, held quarterly to coincide with the changing seasons, are intricately woven with themes celebrating the essence of womanhood and the natural rhythms of each season.
Participation
All sessions are open to all women who seek a space for connection, personal growth, and empowerment.
Join us as we foster connections and empowerment in a supportive women's circle!
Upcoming Sessions
SoulSync Lab's Women's Circle is a welcoming space for women to come together, foster connections, and explore personal empowerment within our community.
Each gathering provides a warm and inclusive environment for participants to engage in reflective discussions, guided activities, and mutual support. The aim is to create a sense of belonging and empowerment in a safe and supportive setting.
Get in touch and stay up to date.
Cultivating Confidence & Self Worth
Embrace your inner strength & Unleash your confidence!
Agenda
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Welcome Tea
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Breathwork exercise - Connect to yourself & Settle in the moment
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Welcome - Get to know each other, Expectations & Intention setting
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Grounding Meditation: Mindfulness Practice for Relaxation & Emotional Connection
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Affirmation Cards - Inspiration & Support
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Shared Discussion on Confidence & Self-Worth - Open conversation to share or just listen
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Journaling - Reflection time
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Dance/Movement activity for Body awareness & Boosting self esteem
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Closing & Sharing
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Connection Building
What's in for you?
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Stronger connection to your inner strength & confidence
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Practical techniques for settling into the present moment
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Insights and inspiration surrounding confidence and self-worth
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Journaling reflections for continued personal growth
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A heightened sense of body awareness and self-esteem
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A supportive network and community to lean on
Cacao Ceremony &
Embodied Dance
Agenda
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Welcome & Introductions
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Explanation Cacao and its significance
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Guided Meditation - Centering & Grounding for the Session
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Cacao Drinking Ceremony
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Embodied Dance Activity - Connection to Body & Emotions
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Sharing Experience & Insights from the Ceremony
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Journaling - Reflection Time
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Closing & Connection Building
What's in for you?
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Heart-Opening Connection
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Emotional Release through Movement
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Personal Reflection
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Physical Well-Being
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Spiritual Connection
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Empowerment
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A supportive network & community to lean on.
Cacao & Holosomatic Breathwork
A Journey into Your Body & Emotions
Agenda
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Welcome & Opening
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Grounding Exercise - Connect to yourself & Settle in the moment
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Cacao drinking & Intention Setting
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Guided Holosomatic Breathwork to deepen Self-Awareness, Emotional Connection & Personal Growth
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Journaling - Reflection time
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Closing & Connection Building
What's in for you?
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Heightened self-awareness
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Emotional clarity for a deeper understanding of personal triggers and responses
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Improved emotional regulation skills
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Effective relaxation techniques to foster overall well-being and resilience
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Renewed inner calm, introspection, and empowerment to navigate life's challenges with clarity and strength