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Dance & Embodiment


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Bellydance (All Levels)

Unlock an array of benefits for your mind, body, and soul!

This sensual dance involves fluid movements of the hips, torso, and arms, often accompanied by intricate footwork and shimmies. Belly dancing is a low impact exercise that can help with strengthening the core muscles, improving flexibility and posture, boosting self-confidence, stress relief, emotional well-being and most importantly: fun and engaging.

It helps as well for birth preparation and post-partum recovery.

Dance Class

Streetdance (All Levels)

Experience the thrilling benefits of Streetdance!

This high impact dance will immerse yourself in a world of creative dance moves, empowering rhythms while bringing joy to your life.

Street dance is an exhilarating and energetic dance which consists of a full body workout, improving cardiovascular health, enhancing coordination and balance, boosting confidence and self-expression while relieving stress and enhancing emotional well being to the sounds of known artists.

Dance Class

Embodied Dance

More coming soon

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